Site Map Icon
RSS Feed icon
 
 
 
July 17, 2018

"Partners in Protecting our Community"

Important Links
Web Staff
IAFF
IAFF Recovery
IAFF Locals
IAFF Motorcycle Group
Groupwise (Home)
OAPFF
SERB
FF Cancer Support
Ohio Dept. of Public Safety
Protect Ohio's Protectors
G.M.V.E.M.S. Council
We Are Ohio
U.S. Fire Administration
Firehouse Magazine
Fire Engineering Magazine
Fire Chief Magazine
City of Kettering
Ohio Defferred Compensation
Ohio Police & Fire Pension Fund
Dayton Firefighters Federal Credit Union
Intellicast Local Radar Loop

Chicken with Sun-Dried Tomatoes               PRINT/SAVE

 

Ingredients:

3 tablespoons extra-virgin olive oil

4 cloves garlic, minced

4 boneless, skinless chicken breast halves (about 1 pound total)

1 cup dry white wine

1/2 cup dry packed sun dried tomatoes, cut into 1/4 inch strips

1/4 teaspoon salt

1/4 teaspoon black pepper

 

Instructions:

  1. In a large skillet, heat the oil over medium high heat.  Add the garlic and cook for one minute.

  2. Add the chicken and brown on each side for 2 minutes.

  3. Add the wine, sun dried tomatoes, salt, and pepper, and simmer for 5 minutes.

  4. Top with the spinach, cover, and cook over medium heat until the spinach is wilted but still bright green, and the chicken is no longer pink.

 

Source: Mr. Food

Submitted by J. Durrenberg

 

 

Member Login
Username:

Password:

Forgot Your Login?

We did it!  SB5 has been vetoed by Ohioans...

<< July 2018 >>
S M T W T F S
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31
Upcoming Events
Union Meeting
Aug 14, 2018
Union Meeting
Sep 11, 2018
Union Meeting
Oct 09, 2018
Union Meeting
Nov 13, 2018
Union Meeting
Dec 11, 2018
Site Search
Site Map
RSS Feeds
Weather Report
IAFF Local Newswire
 
Join the Newswire!
Updated: Jul. 17 (20:00)

FF William Newton
IAFF Local 1403
LOOKING FOR SUPPORT FOR SOLIDARITY RALLY
Cambridge Fire Fighters
18th District Court Judge Endorsement
IAFF Local 135
Mike Freeman 1 year Anniversary
South Metro Firefighters IAFF LOCAL 2164
CalFire LODD
IAFF Local 1014
IAFF Center of Excellence
Charlotte Firefighters Association
 
     
 
 
IAFF Local 2150
Copyright © 2018, All Rights Reserved.
Powered By UnionActive™

380782 hits since Aug 28, 2008
Visit Unions-America.com!

Top of Page image